Tag: Hiking in the mountains

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Cortina Dolomiti Ultra Trekking

Passeggiata ex- convento. Credits Cortina Marketing. Cortina Dolomiti Ultra Trekking.

Cortina Dolomiti Ultra Trekking

If you like trekking in the mountains, you would love to do this ultra-trekking. The Cortina Dolomiti Ultra Trekking. What does it entail?
All in all, 132 km and more than 6,700 vertical drop. The Cortina Dolomiti Ultra Trekking is a trek of 7 days/6 nights. You stay in mountain lodges and traditional malga mountain huts. This is a great way to see the Dolomites and taste their amazing local produce.
Lago Misurina. Credits: Pietro Albarelli. Cortina Dolomiti Ultra Trekking.
Lago Misurina. Credits: Pietro Albarelli. Cortina Dolomiti Ultra Trekking.

This article may contain affiliate/compensated links. For full information, please see our disclaimer here.

Cortina Marketing and the Guide Alpine Cortina have put this trekking together. The Tourism Board of Cortina d’Ampezzo also participated. This project enjoys the patronage of the UNESCO Dolomites Foundation.
The idea of this trek is to find some hidden locations around Cortina. You will experience the Dolomites, going from hut to hut, amongst forests, rivers and lakes. You will be able to see malga mountain huts, and traditional Ladin villages. And the peaks! Peaks here are amazing! The Enrosadira is an effect that make you see the mountains with pink hues in the alpenglow. This is due to the large quantities of calcium and magnesium carbonates in the Dolomites.
Rifugio Città di Carpi. Credits: Pietro Albarelli. Cortina Dolomiti Ultra Trekking.
Rifugio Città di Carpi. Credits: Pietro Albarelli. Cortina Dolomiti Ultra Trekking.
You can see the details of this ultra trekking with a 3d map at the official website of Cortina d’Ampezzo.

Stage 1 – From Cortina d’Ampezzo to Rifugio Son Forca

Starting point: Piazza Angelo Dibona, at the foot of the Cortina bell tower. Follow Via del Castello (which starts at the end of the pedestrian road). Go on till you reach the intersection with the road leading to the hamlet Cadin on the left of the state road. After crossing the state road, go uphill towards Cadin. Pass the Village’s church and reach the end of the village of Cadin di Sopra. There take the CAI track number 410, which leads to Lago Ghedina.
You need to have refreshments/water with you, as there will be nowhere to get anything for about 3 or 4 hours.
Lago Ghedina. Credits: PIetro Albarelli. Cortina Marketing. Cortina Dolomiti Ultra Trekking.
Lago Ghedina. Credits: PIetro Albarelli. Cortina Marketing. Cortina Dolomiti Ultra Trekking.
Take track number 409 till you reach Posporcora Pass. Then go downhill on track number 408. Keep on until you reach the intersection with track number 417 to Pian da Ra Spines. You have to go on until San’t Uberto car park. From there you take the path leading to the cycle path that brings you to Rifugio Ospitale. This was a welcoming venue that once hosted the pilgrims on the way to Santiago di Compostela.
Then continue for about 7 km, with a total ascent of 700 m, on track n° 203, along the Padeon valley. Spend the night at the mountain lodge Rifugio Son Forca, on mount Cristallo.

Stage 2 – From Rifugio Son Forca to Rifugio Città di Carpi

The second day starts at the mountain lodge Rifugio Son Forca: follow track  203 to the Tre Croci Pass. Cross the state road on the pass and follow track 215. Keep on going until you reach the beautiful Lake Sorapis and the Rifugio Vandelli. Here there is an exposed road on places, so be careful. Once there you can either spend the night at Rifugio Vandelli or carry on. You can go towards Federavecchia on track 217, through the enchanting Somadida forest. Once in Federavechia, cross the road and take track 120. This will bring you to the Rifugio Città di Capri, where you can stay overnight.

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Your shopping guide to mountain hiking apparel and equipment

The family by Lago Chamolé in Pila, Aosta Valley. Your shopping guide to mountain hiking apparel and equipment.

Your shopping guide to mountain hiking apparel and equipment

Now is the time to start dreaming of the great outdoors. Travel will not be as usual for the time being, but we still can get out. Trends are showing that people will prefer staycations or driving rather than flying. You can drive from home for your holidays. We can use this time to prepare our kit for this trip. This made me think of putting together a shopping list for your next hiking trip. Here it is:

This article may contain affiliate/compensated links. For full information, please see our disclaimer here.

Too tired to hike. Going up to see the Monte Cervino in Cervinia. Your shopping guide to mountain hiking apparel and equipment.
Too tired to hike. Going up to see the Monte Cervino in Cervinia. Your shopping guide to mountain hiking apparel and equipment.

Hiking shoes:

You need shoes to be comfortable. The shoes have a denser footbed and a harder tip than normal shoes to avoid hurting your toes. Shoes need to hug your feet well and leave space for your toes to wiggle. I have bought some low ankle hiking shoes but realised afterwards that a higher boot is better. I have weak ankles that tend to twist a lot, and the high ankle boot avoids me doing that. Here are my suggestion for hiking boots for male, women and kids:

Hiking shoes


Hiking socks:

You want to have a good pair of socks when going hiking. Do not go hiking with some socks with holes- your feet will be sorry for it! I like merino socks, they are a bit more expensive but worth it in any climate. Merino is a great fabric that is very soft and lightweight, wickers moisture fast and keep your feet dry. Merino keeps you warm in winter and cool in summer and is breathable and antimicrobial. This allows your feet odours to be at bay. Here are my suggestion of hiking socks.

Hiking socks – Hiking Mountain Apparel and Equipment.

 

Hiking pants:

Pants need to be lightweight, breathable and of a quick-drying material. This prevents you staying wet if you cross a stream or get drench after a shower. You have the options of pants with zip that can convert into shorts. I prefer pants if walking through a wood with high grass, as you never know what you might encounter. Depending the climate, it might be snakes, ticks and all kind of bugs. You don’t want your hike to ruin your day because of this! I have learnt my lesson of long pants when growing up in Argentina and going horseback riding. When you go to ranches, you see the ‘gauchos’ always with what we call ‘bombachas de campo’. These are some sort of pantaloon that is wider at the tights and skinnier by the ankle. They allow freedom of movement when mounting horses. Plus they avoid anything creeping from the ankle up. When horseback riding, sometimes you go through tall grass. Thistles could catch and prickle your skin. This is the same concept with hiking pants, you don’t want your skin exposed!
 

Hiking pants: Hiking Mountain Apparel and Equipment.

 

Hiking shorts

Sometimes it is too hot for pants and you will walk in rocky paths, with the absence of long grass. Shorts would be a great option for those hot days. On top, while you hike you can gain a tan! The same principle applies here: to be of a light material that dries fast and wickers moisture out.
 

Hiking shorts: Hiking Mountain Apparel and Equipment.

Hiking tops

 
If you can afford purchasing Merino, go for it! You will not stink to the rest of the group! If not get any light material that wicks moisture out and dries fast if wet!
 

Hiking tops: Hiking Mountain Apparel and Equipment.

 

Hiking fleece

It is good to take one, at least in your backpack, as you never know how weather will pan out. I like having some light fleeces. They dry if they get wet very fast.
 

Hiking fleeces: Hiking Mountain Apparel and Equipment.

 

Hiking Jackets

 
Always take a light raincoat. You can fold it into a small pouch and take it out if it rains. Some new materials are pretty good and allow moisture to evaporate.
 

Hiking Jackets: Hiking Mountain Apparel and Equipment.



Water bottle/carrier

 
Always carry some water for everyone. If you are going with kids, make them carry water and snacks in a small backpack. I used to have a camelback, that was useful while skiing or hiking. It is a small backpack with a pouch of water inside and a pipe for you to sip when needed. Lots of people love it and I loved the idea and used them a lot. I only find the water has taste and nowadays I prefer to have my own water bottle. There are some nice stainless steel bottles in the market. Beware if they fall, they do squash, and even I had one that got perforated! So you need to handle with care.

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Aggressive bear bites hiker near Aspen; victim OK

Aggressive bear bites hiker near Aspen; victim OK. Photo: Jeremy Vessey Unsplash.

Aggressive bear bites hiker near Aspen; victim OK

From Aspen Daily News and Steamboat Pilot

As reported on the Aspen Daily News and the Steamboat Pilot an aggressive bear has bitten a woman on the tight while she and her husband were hiking on the Hunter Creek Trail near Lone Pine Road in Aspen at approximately 9.15 AM on Monday morning.

Aggressive bear bites hiker near Aspen; victim OK. Photo: Aspen Daily News.
Aggressive bear bites hiker near Aspen; victim OK. Photo: Aspen Daily News.

The Colorado Parks and Wildlife release said that “They saw a bear walking toward them on the trail. The woman says they tried to give the bear space and stepped off the trail. As the bear walked by, she says it suddenly turned, charged and bit her before it ran off and disappeared from view.”

The woman is not in a serious condition thankfully and was taken to Aspen Valley Hospital.

The bear was described as light brown and of around 200 and 300 pounds. It yet has to be located.

Officials are looking for the bear, but they are having to identify between lots of bear tracks in the area.

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Our family hike in Pila during the past summer holiday

On the way to Lago Chamolé with the family. Our family hike in Pila during the past summer holiday.

Our family hike in Pila during the past summer holiday

Last season we’ve had a holiday in the mountains, staying in Courmayeur. We tend to go to the Aosta Valley every winter, and we’ve passed by Aosta coming back from Lake Como a couple of times, but we never went up the mountain up from Aosta. My kids are very keen of Pila, as it is the very first resort where my youngest learnt how to ski, and the first European resort where my oldest skied. Pila is just on top of the city of Aosta, the capital of the Aosta Valley, in the border of Italy with France to the West and Switzerland to the North.

On top of the gondola from Aosta parking lot to the base area of Pila. Our family hike in Pila during the past summer holiday.
On top of the gondola from Aosta parking lot to the base area of Pila. Our family hike in Pila during the past summer holiday.

This week we have chosen to stay in Courmayeur was a bit unsettled, you had nice weather in the morning and torrential rain in the afternoon, so we needed to choose the gap when to go up in order not to get soaked!

We went in the morning, Pila is 30’ through the motorway from Courmayeur, and 40-45’ if coming through the scenic national route. We went through the nice route and left the car in the parking lot of Pila by the train station in Aosta.

On top of the Chamolé chairlift. Our family hike in Pila during the past summer holiday.
On top of the Chamolé chairlift. Our family hike in Pila during the past summer holiday.

My kids were really excited, and so were my husband and myself, to get into the 18’ Leitner gondola ride up the mountain. It is weird to see all the mountain without snow, and weirder to see the landing of the gondola full of grass and nicely piquet fencing to direct the ‘pietons’ up or down the mountain.

We’ve started by going down to the start of the Chamolé chairlift. Walking down it seemed much shorter than going on skis – which I find weird, but I guess that not having to pass by all those ‘Interskiers’- (as we call the kids that come with Interski to Pila in the winter) who barricade the exit of the gondola, makes it a smoother walk down.

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A trekking day with the family in Cervinia.

The sky allowed us to see for a bit the Monte Cervino, later the clouds covered it. Photo by The-Ski-Guru.

We were lucky this summer to stay for a week in Courmayeur, and we had a couple of days out going on different trekkings. I’ll write about our week in Courmayeur later. We decided to visit Cervinia one day with the family. From Courmayeur to Aosta, you have 40’ through the national route or 30’ through the A5, and then you continue to the east and for half an hour to the north through a windy road you arrive to Cervinia. All in all is about 1 ½ hours away.

 

Arriving into Cervinia through the last tunnel. Photo: The-Ski-Guru. Family day in Cervinia
Arriving into Cervinia through the last tunnel. Photo: The-Ski-Guru. Family day in Cervinia

Arriving in Cervinia

The first thing you start seeing on the road is the majestic Matterhorn, which is called Monte Cervino in the Italian side. The Matterhorn/Cervino is surely the most photographed and known mountain in Europe, not the tallest- that is the mighty Mont Blanc (just between Courmayeur and Chamonix)

I have been a couple of times in Zermatt now (and will write a must-read guide soon), but the first thing that called my attention, is that the Cervino’s peak seems much bigger on this side. This is, I was told, because you are at a higher altitude in Cervinia than in Zermatt, so you are just more near the peak.

The boys with the Monte Cervino in the backdrop. A trekking day with the family in Cervinia.
The boys with the Monte Cervino in the backdrop. A trekking day with the family in Cervinia.

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